If you find yourself suffering from “Shiny Object Syndrome, do this
https://www.youtube.com/watch?v=nrBIMYv1TMk (S'ouvre dans une nouvelle fenêtre)
If you’re struggling to consistently work out, you’ll probably find this helpful, especially if you find yourself suffering from “Shiny Object Syndrome” and hopping from program to program, without anything to show for it except little to no measurable results and feeling like a failure.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (S'ouvre dans une nouvelle fenêtre)
Date
12/08/2023
Sujet
Kettlebell Workouts
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