okay okay we all know that bad salt has become super but also super expensive

that's why I'm here today with a recipe to make your own bath salt at home it's very simple okay I know all the ingredients are maybe as expensive as a small bag of bath salt but you have such a small bag maybe 10 times at the same price

that's a yes for me and you can also personalize it

what do you need?

EPSOM SALT

technically isn't

salt at all. But for the purposes of bath salts, we call Epsom salt “salt.” Epsom salt dissolves nicely in hot water and releases magnesium and sulfate ions, which many believe are absorbed through the skin, thereby helping relieve muscle tension. There haven't been any scientific studies on this, but anecdotal evidence suggests that it works.

COARSE SEA SALT

Another addition to your homemade bath salts can be coarse sea salt. Coarse sea salt works best if you don't want the salt to fall to the bottom of the jar.

Salt makes the water more buoyant for a pleasant bath experience in the bath, and many believe that the minerals in sea salt are beneficial to your body.

Similar to the Epsom salt above, there aren't any specific scientific studies on this, but again, anecdotal evidence suggests that it works. We do know, however, that salt makes your body more buoyant in the water, making for an overall nice experience.I love the coarse pink Himalayan sea salt

essential oils

smells very good when you take a bath your whole body will smell like it my personal favorite is lanvender

gredried flowers

this is your choice it can make your bath look very beautiful

mint

Did you know that you can also throw fresh mint leaves into the bath? I recommend that you do not mix the mint with the bath salts, as the leaves will turn brown over time. The salt will speed this up. Toss the mint in the bath when you add the bath salts.

Tip: put the coin in your hand and hit it for a while. This stimulates the leaf and makes it smell stronger.

what helps with what

lavender; makes you calm and helps you with sleep disorders

lemongrass; calms you down relaxes your muscles frees infections and is cooling

peppermint; cleared mind

is (head) analgesic and stomach purifying

lemon; refreshing and helps with respiratory infections

is detoxifying and purifying

do you want to see more and do you want me to test more subscribe then you have a question or do you want me to fake something say it below now that you have your bath and have all the tips you can use a good bat do you want me to make a bath bomb next time let me know and I'll share the recipe with you

goodby