Nutrition for ADHD Brains (link included!)

Join us for this online 'In Conversation With' Series event tomorrow lunchtime with Dr Helen Lawal.

In this live (but recorded) zoom event we will explore nutrition for ADHD Brains:

• What is a healthy balanced diet?

• Nutritional considerations for ADHD brains

• Practical tips

There will be a free ADHD recipe bundle download for anyone that attends.

When does the event take place?

Wednesday 21st May at 12pm on Zoom.

The recording will be emailed to all ticket holders after the event and will be available for 30 days after the event.

How much does it cost?

FREE Late Discovered Club Members

£10 non members

Late Discovered Club Members can access our 'in conversation events' for FREE by using the code that was emailed to you when you joined at the checkout.

About Dr Helen Lawal

Nigerian born and Yorkshire bred, Dr Helen Lawal is Black African- White British, Medical Doctor, Nutritionist, Coach, TV Presenter and Mum of 2.

She’s dedicated 20 years studying, training and working in the field of health care with degrees and qualifications in Sport & Exercise Science (Bsc), Medicine, Sexual & Reproductive Healthcare, General Practitioner Specialist Training , Health Coaching and Nutrition.

You might have also seen her on the tele on shows like Channel 4’s Food Unwrapped, Steph’s Packed Lunch and How to Lose Weight Well.

Following her own late discovery as Autistic-ADHD she is now devoted to using all her expertise and experience to support other ADHD and Autistic people navigate their own health and nutrition challenges.

In her own online Nutrition & Coaching Practice, she supports late discovered ADHD women to overcome the overwhelm and make healthy eating their new normal.

Visit Dr Helen's website (Öffnet in neuem Fenster)

You can read more about Dr Helen, and connect with her, and our other Community Professionals over at our Asta Community.