Training Shorter Will Help You More Than Training Longer...?
https://www.youtube.com/watch?v=UrmuiDZ2xAk (Öffnet in neuem Fenster)
Training Shorter Will Help You More Than Training Longer...?
[1] 30 minutes will give you (probably) better results than 60 minutes.
[2] The longer your training duration, the more likely it is that you’ll be tired and hungry, and so the more likely it is you’ll eat more than you should, or more than normal.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Öffnet in neuem Fenster)
Datum
03.10.2024
Kategorie
Kettlebell Workouts
0 Kommentare
Möchtest du den ersten Kommentar schreiben?
Werde Mitglied von Kettlebell Workouts und starte die Unterhaltung.
