Don’t Chase PRs. Let them Come to YOU. (Here’s how.)
https://www.youtube.com/watch?v=WG7uiWJKSc4 (Öffnet in neuem Fenster)
One of the problems those of us who are athletes at heart or competitive by nature is that we turn many of the things we do, especially our workouts, into competitions.
We harness our “inner 18 year old” and work for PRs (Personal Records, or Personal Bests, if you prefer) every single workout.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Öffnet in neuem Fenster)
Datum
21.10.2023
Kategorie
Kettlebell Workouts
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