✨ honest new beginnings, a herbalist, and why brown helps us to move 💖

Dear Creatrix,

This is what you’ll find in this week’s newsletter:

► 𝕘𝕦𝕚𝕕𝕒𝕟𝕔𝕖 𝕗𝕣𝕠𝕞 𝕥𝕙𝕖 𝕔𝕠𝕝𝕠𝕦𝕣 𝕔𝕒𝕣𝕕𝕤 𝕗𝕠𝕣 𝕥𝕙𝕖 𝕦𝕡𝕔𝕠𝕞𝕚𝕟𝕘 𝕨𝕖𝕖𝕜

► 𝕒 𝕡𝕖𝕣𝕤𝕠𝕟𝕒𝕝 𝕟𝕠𝕥𝕖

► 𝕥𝕙𝕖 𝕒𝕣𝕔𝕙𝕖𝕥𝕪𝕡𝕖 𝕠𝕗 𝕥𝕙𝕖 𝕨𝕖𝕖𝕜

► 𝕔𝕣𝕖𝕒𝕥𝕣𝕚𝕩 𝕔𝕣𝕖𝕨 𝕘𝕦𝕚𝕕𝕒𝕟𝕔𝕖

► 𝕔𝕣𝕖𝕒𝕥𝕣𝕚𝕩 𝕤𝕔𝕙𝕠𝕠𝕝 𝕟𝕖𝕨𝕤

► 𝕚𝕟𝕥𝕖𝕘𝕣𝕒𝕥𝕚𝕠𝕟 𝕥𝕚𝕡𝕤 𝕗𝕠𝕣 𝕥𝕙𝕖 𝕔𝕠𝕝𝕠𝕦𝕣 𝕠𝕗 𝕥𝕙𝕖 𝕞𝕠𝕟𝕥𝕙

► 𝓰𝓾𝓲𝓭𝓪𝓷𝓬𝓮 𝓯𝓻𝓸𝓶 𝓽𝓱𝓮 𝓬𝓸𝓵𝓸𝓾𝓻 𝓬𝓪𝓻𝓭𝓼

(S'ouvre dans une nouvelle fenêtre)

watch the full video here:

🅣🅗🅘🅢 🅘🅢 🅨🅞🅤🅡 🅖🅤🅘🅓🅐🅝🅒🅔 🅕🅞🅡 🅣🅗🅔 🅤🅟🅒🅞🅜🅘🅝🅖 🅦🅔🅔🅚:

✨ Watch me pull YOUR cards for the upcoming week, and to find out what they mean by clicking on the link or the picture above:

Overall Topic: Beginnings & Honesty - Open up to something new - and communicate about it honestly. 💖

Monday: Inner Truth & Action

Tuesday: Creativity & Gratitude

Wednesday: Direction & Self-Respect

Thursday: Your Core & Shape Shifting

Friday: Outer Truth & Movement

Saturday: Balance & Learning

Sunday: Protection & Intuition

🔮 You will be able to find the detailed readings for the cards of each day on Instagram (S'ouvre dans une nouvelle fenêtre) & Facebook (S'ouvre dans une nouvelle fenêtre).

To learn more about the power of colours and how they can help you to remember your true self, and cherish and use your unique abilities and gifts in the best possible way, 𝓿𝓲𝓼𝓲𝓽 𝓶𝔂 𝔀𝓮𝓫𝓼𝓲𝓽𝓮 (S'ouvre dans une nouvelle fenêtre).

► 𝓪 𝓹𝓮𝓻𝓼𝓸𝓷𝓪𝓵 𝓷𝓸𝓽𝓮

My dear friend,

How is your weekend going? And how was your week? Did you take some time to explore how to master your creative self-expression?

For me, this manifested in working on the posters for the different colours of the Wheel of Colours, and - as we open a new chapter of the CREATRIX School today, and with that also start exploring a new colour - you can find links and introductions to the new posters for the colour brown in this newsletter as well.

And I’d like to share a little bit about me, my story, and this new chapter of the CREATRIX School.

For the first 40 years of my life, I had a very complicated relationship with my body, to say it softly.

Body dysphoria, gender dysphoria, anorexia, regular skin rushes, later epilepsy, chronic ear infections and other forms of inflammation in my body, have been part of my reality for most of my life.

Like many, I also struggled to grow into my developing body as a teenager and did not want to be seen as a woman – someone who was weak, illogical, unreliable (not that that has ever been true, it was just what I observed my environment to think of women) and couldn’t do all the things I loved: climbing, building, being in nature, protecting others, leading and being independent.

But luckily, over time I came to see that I can be all I wanted to be, in my body, as I am.

(Nothing wrong with transitioning either, if that’s your way, it just wasn’t mine.)

Growing up without the support I needed to confidently be myself, though, I mostly just tried to hide and be as quiet and as invisible as possible.

I dreaded sports and any form of physical activity because I felt so alienated from my body and simply didn’t know how to get it to do what I wanted or what was asked of me.

So starving myself or puking made me feel empowered in a way, as it finally felt like I had some control and could make my body look in a way, that I felt connected to – or that would please others.

When I had my first epileptic seizures, when I was 15 years old, I remember, how I instantly knew that only I could heal this – as I brought it on myself, through bottling up all my emotions – but I was too far from being confident enough to argue with my parents or the medical system about it, at the time, and way too insecure to trust my own knowing or intuition – and so I started taking medication.

Until I stopped in January 2023 and have been free of all symptoms of epilepsy since.

But I’m quite sure I never could have done this without changing my food routine, beginning to exercise and developing a great communication with my body in general.

Through the Wheel of Colours (S'ouvre dans une nouvelle fenêtre), I got a confirmation of something that I always knew, but didn’t trust or dared to share with people before, and that is, that I have an inherent understanding of how to heal.

What I know, how that works and what we can do to heal is what I share with you in this course.

I’m not saying that you shouldn’t seek medical advice for as long as you are unsure about what you can do yourself, but if you have something that you weren’t able to heal yet with traditional allopathic or alternative medicine, it won’t hurt to give this method a try.

And I never teach anything that I don’t practice myself.

So when I created this course in April/May 2023, I had an inflammation of sorts in my hand and as I was already quite disappointed in the medical system, which couldn’t help me with any of the things that I had previously been dealing with (including the epilepsy, but also a frozen shoulder, skin rushes, ear infections), I decided to give my inner knowing a try and see if I could actually heal myself, without medication.

And I did.

So, if you are curious to try this, to test this on something that’s been bothering you, or if you would simply like to know what the basics are that modern science and ancient wisdom recommend when it comes to movement and health, especially if you are mostly sedentary – then I’d love to guide you through this chapter of the CREATRIX School

I’m not saying it is going to be easy and that it doesn’t require some allowing and the bravery to change things, but I promise you that you won’t regret it.

I’ve entered on my own journey to become who I am, today, because I just wanted to be a little bit healthier and happier.

And so I began to look for ways that would help me to be that, which, because I am who I am, quickly turned into a couple of years of research and training.

I have an M.A. in cultural anthropology and political sciences, so how people work in this world has always been my main point of interest.

If you’re interested in my formal qualifications, you can find them on the about page (S'ouvre dans une nouvelle fenêtre). What I found out, however, in the last couple of years of research, and what I didn’t learn at University, is, that with just a few specific changes in the way we think and act, everything in our lives can change for the better – and this is true for anyone who is willing to be honest with themselves and who is not afraid of change.

We can all live abundant, happy and healthy lives – all we have to do for this is to find out HOW and then practice it – and the HOW is waiting right here for you in the CREATRIX School (S'ouvre dans une nouvelle fenêtre).

If you want to bring clarity to what you need to heal, how much movement is enough or what else you should consider remaining or become agile, mobile and healthy for the rest of your life – then I’d be more than happy to guide you through this process of self-actualizing, becoming your best self, or your qu_ing self (S'ouvre dans une nouvelle fenêtre) and begin to live the life, you (secretly) know, you are meant to live and to show you how to open up to live and love and move fully and freely.

I can’t wait to welcome you to the CREATRIX School (S'ouvre dans une nouvelle fenêtre) and to build a community of people who dare to be generous, happy and free!

And please also check out the Archetype for this week - the Herbalist - one of my favourites. 💖

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► 𝓽𝓱𝓮 𝓪𝓻𝓬𝓱𝓮𝓽𝔂𝓹𝓮 𝓸𝓯 𝓽𝓱𝓮 𝔀𝓮𝓮𝓴:

🅣🅗🅔 🅗🅔🅡🅑🅐🅛🅘🅢🅣

The Herbalist Archetype

A herbalist is a bit of a middle person between the healer and the chef – and they are an artist as well, when they mix different plants to make certain concoctions or blends.

Herbs as medicine are highly beneficial, and help us to help ourselves, or other people, outside of common medical practice.

I swear by my teas and home-made remedies. Especially when you also grow the plants yourself, or have collected them yourself, it really feels like you are co-creating with nature and the result can be very powerful.

Before picking flowers, I always ask them for permission, and leave enough for bees and other insects and for them to naturally reseed themselves, and I can feel the difference this makes.

We can also really communicate with flowers and plants, in our homes and gardens but also in the parks and streets, and they are so happy to be seen and to connect with us.

If this sounds exciting, maybe it’s time to connect to your inner herbalist?

🅣🅗🅔 🅘🅝🅢🅟🅘🅡🅐🅣🅘🅞🅝🅐🅛 🅐🅡🅒🅗🅔🅣🅨🅟🅔🅢

How do you love to express yourself?

We need people who can lead us in certain situations, as seen in the directional archetypes (S'ouvre dans une nouvelle fenêtre), and we need those who can bring us back to ourselves and help us connect to our spiritual side or heal our pain, as seen in the spiritual archetypes (S'ouvre dans une nouvelle fenêtre), but we also need those who inspire us through our senses, whether that is through sound, taste, vision, vibration or energy.

The inspirational archetypes are here to create and facilitate room for expansion, to reimagine ourselves, to inspire us, to touch us on a soul level and to remind us to enjoy and experience all the beauty that is always available – if only we dare to pause and look and take it all in – and begin to share and express our views, so others will be inspired as well.

When you pull one of these cards, you are invited to awaken your inner healer, or poet, or chef and to inspire yourself and others, through your unique way to express yourself and to connect with them through our senses.

𝓶𝓸𝓻𝓮 𝓪𝓫𝓸𝓾𝓽 𝓽𝓱𝓮 𝓪𝓻𝓬𝓱𝓮𝓽𝔂𝓹𝓮𝓼 (S'ouvre dans une nouvelle fenêtre)

► 𝓬𝓻𝓮𝓪𝓽𝓻𝓲𝔁 𝓬𝓻𝓮𝔀 𝓰𝓾𝓲𝓭𝓪𝓷𝓬𝓮

The prompt for this week is: “What will you need for an honest new beginning this week?”

Have you joined the CREATRIX School (S'ouvre dans une nouvelle fenêtre) - yet? If not, why not?

You can try it for 30-days for free. And if you decide to stay, you can also join a CREATRIX Crew - because it’s a wonderful thing to have a support system in place as we move through life. 💖

A CREATRIX Crew (S'ouvre dans une nouvelle fenêtre) consists of eight people who are ready to support each other on their ascension journey, or self-actualization journey, or their journey through life, by backing up each other’s intentions and supporting each other in practical & spiritual ways - when it comes to business, health or life in general.

And so we can get to know each other better, without it taking up too much time and space, I post a prompt each week - which the current crew leader posts in their CREATRIX Crew (S'ouvre dans une nouvelle fenêtre) messenger group, for all crew members to answer.

► 𝓬𝓻𝓮𝓪𝓽𝓻𝓲𝔁 𝓼𝓬𝓱𝓸𝓸𝓵 𝓷𝓮𝔀𝓼

Today we start a new chapter of the CREATRIX School - the BODY chapter.

🅛🅔🅐🅡🅝 🅗🅞🅦 🅣🅞 🅛🅘🅢🅣🅔🅝 🅣🅞 🅨🅞🅤🅡 🅑🅞🅓🅨 🅢🅞 🅘🅣 🅒🅐🅝 🅗🅔🅛🅟 🅨🅞🅤 🅕🅘🅝🅓 🅐🅝🅓 🅛🅘🅥🅔 🅦🅘🅣🅗 🅞🅟🅣🅘🅜🅐🅛 🅗🅔🅐🅛🅣🅗 🅐🅝🅓 🅦🅔🅛🅛-🅑🅔🅘🅝🅖

In this chapter (or 4-week course), we will move from thinking that our body limits us to recognizing that our body is a tool and a gift that allows us to experience life.

We will start to find out how we can change our bodies in kind and loving ways and explore all the ways it allows us to grow stronger, more flexible and be in this world with joy and confidence.

Individual courses are €35 each.

Membership options providing you with access to all 13 courses/chapters start at €15/month.

🐯 In the CREATRIX School we go deep and create lasting change, and we harness the energies of the moon, the stars, and the sun & let the natural rhythms help us to bring clarity, confidence & connection to all areas of our lives - to thrive freely and joyfully. ⚡️ 🌸 🧚‍♀️

And on the way, we also learn how to love ourselves and others unconditionally - so we can live and enjoy our oneness. 💖

✨ Does this sound like something you would enjoy?

Then join us - and get your 30-day free trial now. 💥

𝓻𝓮𝓪𝓭 𝓯𝓾𝓵𝓵 𝓲𝓷𝓽𝓻𝓸𝓭𝓾𝓬𝓽𝓲𝓸𝓷 (S'ouvre dans une nouvelle fenêtre)

► 𝓲𝓷𝓽𝓮𝓰𝓻𝓪𝓽𝓲𝓸𝓷 𝓽𝓲𝓹𝓼 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓬𝓸𝓵𝓸𝓾𝓻 𝓸𝓯 𝓽𝓱𝓮 𝓬𝓾𝓻𝓻𝓮𝓷𝓽 𝓶𝓸𝓸𝓷𝓹𝓱𝓪𝓼𝓮: 𝓫𝓻𝓸𝔀𝓷

With the beginning of each new chapter of the CREATRIX School we also explore a new colour - which supports us with the topic of the CREATRIX School. This moon phase, this colour is brown.

🅣🅗🅔 🅒🅞🅛🅞🅤🅡 🅑🅡🅞🅦🅝 – 🅣🅡🅐🅝🅢🅕🅞🅡🅜🅐🅣🅘🅞🅝 🅐🅝🅓 🅟🅡🅐🅒🅣🅘🅒🅐🅛 & 🅟🅗🅨🅢🅘🅒🅐🅛 🅐🅒🅣🅘🅞🅝

The qualities of the colour brown go beyond what we think and believe about why we are and do things a certain way, and that is because brown is about the form, about our physical body, and what it can do.

As human beings, we cannot just think and listen, understand, speak or explain – we also need to act and be physically active to be well and alive in this world.

This way, what is internal can show up in the external world as well.

Whatever we create in physical form will leave traces and so mark our appearance on this earth forever.

𝓶𝓸𝓻𝓮 𝓪𝓫𝓸𝓾𝓽 𝓽𝓱𝓮 𝓬𝓸𝓵𝓸𝓾𝓻 𝓫𝓻𝓸𝔀𝓷 (S'ouvre dans une nouvelle fenêtre)

🅐🅒🅣🅘🅞🅝

The ACTION poster represents one aspect of the colour brown, and encourages us to contribute to the whole, our families, our communities.

What is it that you do best? In my family, I’m the one who bakes the cakes, for example.

Just like we each have a message to share, there is often that one thing that we can do better than others because we love doing it more, or because we have more practice, but this thing helps us to do our part to contribute to the whole – with ease and joy.

How can you use this gift in your life?

If you’ve not yet discovered what this is for you, then see if there’s something you would love to try and do it!

🅜🅞🅥🅔🅜🅔🅝🅣

The MOVEMENT poster also represents an aspect of the colour brown, and asks us to move around to change our location or our perspective.

Often our ideas can get stuck, and we can’t see things differently until we begin to set ourselves and with it our ideas into motion.

But this is not (just) a metaphor. Move your a** and your mind will follow.

This poster reminds you to be active, to go to different places and enjoy the new view, the new feeling, and the new ideas it might inspire.

Or dance or work out and clear your head that way. Whatever feels most joyful to you is the right way to go.

🅣🅡🅐🅝🅢🅕🅞🅡🅜🅐🅣🅘🅞🅝

The TRANSFORMATION poster represents an aspect of the colour brown, and invites us to transform something.

Transformation is a form of translation. And in this case, it asks us to follow our body, so it can lead us to translate or transform an invisible idea into a visible form.

The way that bees know how to build a beehive. Following our instincts, our natural push or drive to expand.

Can you just trust your body here and follow where it leads, without using your mind?

Your subconscious already knows what needs to be done, so see where your body takes you. It’s a fun experiment.

🅘🅝🅝🅔🅡 🅣🅡🅤🅣🅗

The INNER TRUTH poster refers to field 10 in the Wheel of Colours, so activate the colour that you have in this field, as this poster reminds you to pause, to look within, and meditate so that you can understand yourself, your wishes, desires and needs better.

Can you take a moment to rest, reflect and meditate?

What comes up for you in stillness? What is your soul telling you? What do you feel called to do or experience?

What has been bothering you and keeping your mind busy that you can release by paying attention to it and getting clear on what to do about it?

(The default colour for this field is brown – to find out which colour YOU need to activate to recognize your inner truth, order your unique Wheel of Colours (S'ouvre dans une nouvelle fenêtre) from me now.)

𝓶𝓸𝓻𝓮 𝓪𝓫𝓸𝓾𝓽 𝓽𝓱𝓮 𝓬𝓸𝓵𝓸𝓾𝓻 𝓫𝓻𝓸𝔀𝓷 (S'ouvre dans une nouvelle fenêtre)