Learn Brazilian Jiu-Jitsu from the Source
Are you looking for a way to get fit those fits into your busy lifestyle? Are you looking for a fitness program than everyone in your family can do? Are you looking for something that is fun and interesting enough to keep you motivated? Brazilian Jiujitsu may be for you!
Brazilian Jiujitsu is a martial art form that emphasizes self-defence, competition and combat. It is challenging both to beginners and those who have practiced for years. With several plateaus of experience, there is a goal available for anyone who wants to try. Read below to learn more about Jiujitsu and why it may be the sport for you. brazilian jiu jitsu (Opens in a new window)
Jiujitsu for kids
Kids can benefit a lot from Jiujitsu. Children as young as 5 years old can learn techniques that will benefit them for the rest of their lives. Plus in a day and age where kids spend most of their time in front of a computer screen it is a great workout for them. The added advantage is that it is a lot of fun. Kids enjoy the acrobatics of the workout and find themselves having a good time before they realize they are exercising.
Self-Defence
This program is a great introduction to the principles of Brazilian Jiu-Jitsu. The students learn the most effective techniques to protect themselves and their families in real-life scenarios. The course enables them to be in greater control of potentially threatening situations, and makes their self-confidence grow. jiu jitsu near me (Opens in a new window)
Jiujitsu for Women
While women appreciate the full fitness workout of Brazilian Jiujitsu, the number one appeal is the self-defence aspect of the martial art. Jiujitsu teaches you what to do in unexpected bad situations where you are attacked and how best to defend yourself against larger, stronger opponents. By using technique over strength a victim may gain the upper hand against an attacker.
Competition Jiujitsu
While many may not aspire to the level of competitive Brazilian Jiujitsu, those that do find it rewarding. Competition is grouped by belt and by weight class, so there are opportunities to compete even for beginners. You will find just about any age group competing as well. From as young as 17 to as old as 80. Brazilian Jiujitsu truly is a one size fits all competitive sport. jiu jitsu classes (Opens in a new window)
Summary
You are never too young or too old to try something new. Brazilian Jiujitsu may be just what the doctor ordered as far as a sport that is easily to get into, and a challenge to master.
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